Beef Stew

Name: Beef Stew Serving:4 Prep Time: 15 mins. Cooking Time: 45 mins

Protein:

· Beef

Produce:

· Carrots

· White onion

Dry Spices:

· Salt (as desired)

· White pepper

· Cumin

· Thyme

· Onion Powder

· Garlic Powder

· Beef better than bouillon powder

· Bay Leafs

Wet Spices:

· Epis